1 large Sweet Yellow Onion
1 good bunch of Kale (chopped stems removed)
1/2 cup Bulghar Wheat
1 can Black Eye Peas
Plain Non Fat Yogurt
Toast the Bulghar Wheat in some Olive Oil until golden. Add 1 cup boiling water and set aside. Saute Sweet Yellow Onion in 2 tsp Olive Oil til carmelized. Drain and rinse Black Eye Peas. Add Bulghar, Peas and Kale. Toss gently. Cover and simmer until Kale is cooked down and shiny. Add 1 tbsp Tamari and stir. Serve with a dollop of Yogurt and a sprinkle of Tamari.