Monday, March 15, 2010

Sesame 5 Spice Tuna with Garlic Ginger Bok Choy

Toast some Sesame Seeds in a dry skillet to deepen flavor
(2 handfuls)

Mix Toasted Sesame with Chinese 5 spice (1 Tbsp)
a pinch of Kosher Salt and some fresh cracked Pepper

Coat Yellowfin Tuna Steaks lightly with oil then Sesame Seed Mixture

Two Cloves Garlic Minced

3 inch piece of fresh ginger cut into matchsticks

Baby Bok Choy quartered
Saute Crushed Red Peppr, Garlic and Ginger in oil briefly then add Bok Choy and 2 Tbsp low sodium Soy sauce. Saute until Bok Choy is bright green

Grill Tuna. 1-2 minutes a side. Tuna should be very rare.

Serve with a side of Jasmine Rice.

Emptiness can be beautiful...