Showing posts with label Fava Beans. Show all posts
Showing posts with label Fava Beans. Show all posts

Saturday, April 25, 2009

Simple Ful Medames




Ful is the Egyptian word for fava beans, and medames is a Coptic word meaning "buried". I guess they would bury a pot of beans and top it with coals or some such thing.
So, this is how it goes, drown your beans overnight or 4-8 hours, drain, rinse, etc. Drop in minature hot tub bring to a boil, reduce heat and simmer until they are tender. Add Garlic and Cumin to taste. Place desired amount on a plate or in a bowl. Drizzle with Extra Virgin Olive Oil, fresh squeezed Lemon juice and some Kosher Salt(better texture). Top with Fried Eggs and serve with a warm Whole Wheat Pita.