Marinated Steak with steamed Swiss Chard

Marinate a nice Steak in 2 tbsp Vinegar (I used rice wine vinegar), 1/2 tbsp E.V.O.O., 1/2 tbsp Toasted Sesame oil. Throw in some minced Garlic, chopped Scallions and Toasted Sesame seeds. let sit for as long as you like. (maybe 1/2 hour or so cuz I was hungry)

Grill Steak maybe 5 min a side or to desired doneness.

I like 5 min because I steamed the chard stems for 5 min then added the leaves for 5 min more.

works nice with the 5 min a side on the steak.

Top the Chard with a little Salt and Pepper to taste.

Tasty goodness filled with vitamins!

Pan Grilled Yellowfin with Bok Choy

Cover a beautiful piece of Yellowfin Tuna with Sesame Seeds.

Us a grill pan to sear on both sides. Tuna steak should be pink in the middle and taste sweet.

Nothing like that crap in a can.

Serve on Grilled Bok Choy drizzled with Extra Virgin Olive Oil and Salt and Pepper.Top with scallions.

Seared Sesame Tuna

I made dinner for Karen this night.