Showing posts with label Bulghar Wheat. Show all posts
Showing posts with label Bulghar Wheat. Show all posts

Friday, November 13, 2009

Falafel

Tabbouleh


Fixins


Put it all together Butter Lettuce, Red Onion, Cucumbers, Fresh Dill and Falafel topped with a yogurt sauce (yogurt, Lemon Juice, minced Garlic, diced cucumbers, chopped fresh Dill) with the Tabbouleh on the side. Yumm Yumm.

Monday, March 23, 2009

Sleek

So I found another recipe on the net... This one is for a vegitarian dish called Sleek. I found it because I was looking for a way to cook Kale. I thought this looked good. I figured since it was the first time I was ever going to cook Kale I should be adventurous... Once I started I found out I didn't have any black eyed peas so I had to modify (Great Northern Beans my appologies). It was still delicious! I hope next time will be even better!


1 large Sweet Yellow Onion

1 good bunch of Kale (chopped stems removed)

1/2 cup Bulghar Wheat

1 can Black Eye Peas

Tamari Sauce

Plain Non Fat Yogurt


Toast the Bulghar Wheat in some Olive Oil until golden. Add 1 cup boiling water and set aside. Saute Sweet Yellow Onion in 2 tsp Olive Oil til carmelized. Drain and rinse Black Eye Peas. Add Bulghar, Peas and Kale. Toss gently. Cover and simmer until Kale is cooked down and shiny. Add 1 tbsp Tamari and stir. Serve with a dollop of Yogurt and a sprinkle of Tamari.