Rub your flank steak with Cumin, a little salt, pepper and crushed red pepper.
Make a nice Chimichurri, think Parsley, Garlic, Green Onion, Horseradish, Salt, Pepper, Vinegar and a little Olive Oil. puree till thick and pungent. Steam some Chard. Cook up your Quinoa. Grill your Flank Steak.
Eat.