Wednesday, March 11, 2009

Marinated Steak with steamed Swiss Chard

Marinate a nice Steak in 2 tbsp Vinegar (I used rice wine vinegar), 1/2 tbsp E.V.O.O., 1/2 tbsp Toasted Sesame oil. Throw in some minced Garlic, chopped Scallions and Toasted Sesame seeds. let sit for as long as you like. (maybe 1/2 hour or so cuz I was hungry)
Grill Steak maybe 5 min a side or to desired doneness.
I like 5 min because I steamed the chard stems for 5 min then added the leaves for 5 min more.
works nice with the 5 min a side on the steak.
Top the Chard with a little Salt and Pepper to taste.
Tasty goodness filled with vitamins!

No comments:

Post a Comment