Monday, March 15, 2010

Sesame 5 Spice Tuna with Garlic Ginger Bok Choy

Toast some Sesame Seeds in a dry skillet to deepen flavor
(2 handfuls)

Mix Toasted Sesame with Chinese 5 spice (1 Tbsp)
a pinch of Kosher Salt and some fresh cracked Pepper


Coat Yellowfin Tuna Steaks lightly with oil then Sesame Seed Mixture


Two Cloves Garlic Minced


3 inch piece of fresh ginger cut into matchsticks


Baby Bok Choy quartered
Saute Crushed Red Peppr, Garlic and Ginger in oil briefly then add Bok Choy and 2 Tbsp low sodium Soy sauce. Saute until Bok Choy is bright green

Grill Tuna. 1-2 minutes a side. Tuna should be very rare.


Serve with a side of Jasmine Rice.


Emptiness can be beautiful...

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